Contents
Does pedialyte need to be refrigerated?
Yes, Pedialyte needs to be refrigerated after opening. Once opened, it should be stored in the refrigerator and consumed within 48 hours for maximum safety and effectiveness. Before opening, it can be stored at room temperature.
What is pedialyte?
Pedialyte is an oral rehydration solution (ORS) designed to help prevent or treat dehydration caused by diarrhea, vomiting, excessive sweating, or illness. It contains a balanced mix of electrolytes (such as sodium and potassium), sugar (glucose), and water, which help the body retain fluids and replenish essential minerals lost during dehydration.
Pedialyte is commonly used for children but can be consumed by adults as well. It is more effective than sports drinks or juice for rehydration because it has an optimal electrolyte and sugar balance.
PROS and CONS of pedialyte
Pros
- Low Sugar Content: Compared to sports drinks, Pedialyte has less sugar, which is better for rehydration without causing spikes in blood sugar.
- Multiple Forms: Pedialyte is available in a variety of forms such as liquid, powder, and freezer pops, making it convenient for different situations and preferences.
- Ideal for Illnesses: It is especially useful for rehydration during vomiting, diarrhea, or fever, which can lead to rapid fluid and electrolyte loss.
- Safe for All Ages: Though it is often marketed for children, Pedialyte is safe and effective for adults as well.
- Effective Rehydration: Pedialyte has an optimal balance of electrolytes and fluids that can quickly restore hydration levels, making it more effective than water or sports drinks for dehydration.
Cons
- Taste: Some people may find the taste unpleasant, especially if they are already feeling unwell, though there are flavored varieties available.
- Cost: Pedialyte can be more expensive compared to homemade solutions (like a simple mix of water, salt, and sugar) or regular water.
- Short Shelf Life After Opening: Once opened, Pedialyte must be consumed within 48 hours, which may lead to waste if you do not need the whole container.
- Not for Daily Use: While Pedialyte is great for dehydration, it’s not necessary or recommended for everyday hydration unless advised by a doctor, as excessive intake of electrolytes isn’t needed in a healthy diet.
- Added Ingredients: Some versions contain artificial flavors, colors, and sweeteners, which some people prefer to avoid.
How to Use Pedialyte?
Using Pedialyte is straightforward, but it’s important to follow the recommended guidelines to ensure proper rehydration:
1. For Children (Over 1 Year Old):
- Dosage: Offer small, frequent sips of Pedialyte, especially after episodes of vomiting or diarrhea. Start with 1-2 teaspoons (5-10 mL) every few minutes, increasing gradually.
- After Illness: Continue to offer Pedialyte until the child shows signs of proper hydration (e.g., normal urination).
2. For Infants (Under 1 Year Old):
- Consult a Doctor: Always consult a pediatrician before giving Pedialyte to an infant, as dehydration can be serious in very young children.
General Guidelines
- Use as Directed: Follow the instructions on the Pedialyte packaging for dosage recommendations.
- Serve Cold: Pedialyte is best served chilled for taste and comfort.
- Refrigerate After Opening: After opening a bottle, refrigerate and consume within 48 hours.
For Powder Packets
- Mix one packet of Pedialyte powder with 8 ounces (240 mL) of water.
- Stir until fully dissolved and drink promptly.
- Use the exact amount of water as instructed—too little or too much water may alter the effectiveness of the solution.
When to Use Pedialyte
- After episodes of vomiting or diarrhea.
- During or after intense physical activity or exercise.
- After excessive sweating or heat exposure.
- In cases of fever or illness leading to fluid loss.
3 Best forms of Pedialyte
1. Pedialyte Classic Electrolyte Solution
- Best For: General rehydration (illness, travel, exercise)
- Key Features:
- The original Pedialyte formula, ideal for dehydration due to vomiting, diarrhea, or excessive sweating.
- Contains a balanced mix of electrolytes (sodium, potassium) and a low sugar content, which makes it more effective than sports drinks.
- Comes in various flavors such as grape, strawberry, and unflavored.
2. Pedialyte AdvancedCare Plus
Pedialyte
- Best For: Severe dehydration
- Key Features:
- Contains 33% more electrolytes than regular Pedialyte for faster rehydration in cases of more severe dehydration.
- Includes PreActiv Prebiotics to support digestive health, which can be helpful during stomach issues.
- Available in flavors like berry frost and cherry punch.
3. Pedialyte Electrolyte Powder Packs
- Best For: On-the-go hydration
- Key Features:
- Convenient, single-use powder packs that you mix with water, making them great for travel, sports, or outdoor activities.
- Same electrolyte and fluid balance as the liquid versions.
- Available in various flavors, including strawberry lemonade and fruit punch.
READ ALSO: How many cans of formula per month?
FAQs
How Much Pedialyte Should You Give Baby?
General Guidelines for Infants (under 1 year old):
Consult a Doctor First: Before administering Pedialyte, always check with your pediatrician, especially for infants, as they may require specific dosing based on their condition.
Frequent, Small Amounts: If directed by a doctor, give your baby small sips of Pedialyte frequently, about 1-2 teaspoons (5-10 mL) every 5-10 minutes, especially after vomiting or diarrhea.
Continue Breastfeeding or Formula Feeding: Do not replace breast milk or formula with Pedialyte unless instructed by a doctor. It should be used in conjunction with their regular feeding routine.
For Children Over 1 Year Old:
Start Slowly: Offer 1-2 tablespoons (15-30 mL) every 15-20 minutes and increase gradually if the child can tolerate it.
Follow Doctor’s Recommendations: Your pediatrician may recommend specific amounts based on the child’s weight and the severity of dehydration.
Can I Leave Pedialyte In A Sippy Cup Out For My Sick Child?
No, it’s not recommended to leave Pedialyte in a sippy cup at room temperature for extended periods. Here’s why:
Bacteria Growth: Pedialyte contains sugars and electrolytes that, when left at room temperature, can encourage bacterial growth. This is especially concerning if the child is already sick.
Safety Window: Once opened, Pedialyte should be refrigerated and used within 48 hours. If poured into a sippy cup, it should ideally be consumed within an hour or two if not refrigerated.
Does Pedialyte go bad if not refrigerated?
Yes, Pedialyte can go bad if it’s not refrigerated after opening. Once opened, it should be stored in the refrigerator and consumed within 48 hours. If left out at room temperature for too long, the risk of bacterial growth increases, which can make the solution unsafe to drink.
Signs Pedialyte May Have Gone Bad:
Unpleasant odor or changes in taste.
Cloudy appearance or visible particles in the liquid.
Expired date: Always check the expiration date before using, even if it was refrigerated.